Learn About Maca

Eating raw maca is very risky for you and your gut biome and can cause long-term health problems. People who live in Junin, Peru, have been taking advantage of maca’s medicinal purposes to prevent and treat health conditions for over 2000 years. They also would tell you that the way you should consume maca is cooked or boiled, that way you extract the medicine...

How does maca grow? Maca is a self-pollinating plant that has two distinct annual growth cycles, one to produce and select medicinal maca roots (hypocotyls) for consumption (Cycle 1) and the second to select optimum maca seeds (rosettes) for planting (Cycle 2). Each cycle takes approximately 9-12 months, with a 3-month drying period post-harvest. Incan traditions allow for 10 years of soil resting and...

At Seleno Health, we combine ancient plant wisdom with modern science to bring you natural health and wellbeing. We have found people increasingly interested in maca and, more specifically, maca powder. As maca powder experts, we are here to share all there is to know about maca, what it can do for you and how you can take it. What Is Maca Powder? Maca...

If you’re looking for something natural and herbal that has various health benefits, then you should familiarise yourself with what maca powder is.